Home2026-06-25T07:02:43+00:00

Build Wellness With Naturopathic Care in Toronto

With over 15 years in clinical practice, Dr. Kathleen Regan, ND, provides comprehensive, patient-centered care in Toronto, blending evidence-informed natural medicine with time, attention, and clinical depth.

Her practice focuses on family wellness, women’s health, pediatric care, and support through all stages of life. Whether you are navigating digestive issues, metabolic concerns, hormone imbalance, stress, fatigue, or more complex health concerns, your care is built around your whole self, not just your symptoms.

Working with a Naturopathic Doctor in Toronto

Kathleen’s practice is built on a simple belief: your body has an innate capacity to heal when it has the right support. Naturopathic medicine works by finding the root causes behind your symptoms – not masking them.

Every consultation begins with a thorough conversation. Kathleen takes time to understand your health history, lifestyle, lab results, and lived experience before making any recommendations. From there, care unfolds as a genuine partnership – practical, sustainable, and always personal.

Services

Naturopathic Consultations

Initial and follow-up visits to assess the full health picture and build a personalized care plan. Available in person in Toronto and virtually across Ontario.

Functional Lab Testing

Advanced microbiome testing, organic acid testing, in-depth hormone testing, food sensitivity testing, and comprehensive bloodwork help provide a clearer understanding of your health and guide personalized care.

Naturopathic Therapies

Nutrition, Western herbal medicine, supplementation and nutrient therapy, lifestyle counselling, hydrotherapy, acupuncture, and cranial sacral therapy.

Virtual Care

Secure, convenient online consultations available to patients across Ontario. The same quality of care, from wherever you are.

You might be in the right place if you are dealing with…

  • Women’s health concerns — menstrual irregularities, endometriosis, polyendocrine metabolic ovarian syndrome, perimenopause, menopause

  • Family planning — fertility and preconception care
  • Children’s health — nutrition, sleep, digestion, skin, and development
  • Digestive concerns — IBS, SIBO, bloating, or food sensitivities
  • Metabolic concerns — high cholesterol, insulin resistance, healthy weight
  • Fatigue, stress, and burnout
  • Healthy aging and elder care support

  • Integrative support for children and adults with disabilities – adequate nutrition for liquid or puree diets, creative ideas for picky eaters, immune boosting, sleep hygiene and fatigue.

CONDITIONS TREATED

Two Toronto locations. One approach to care.

42 Wellness — Yonge & St. Clair

  • 1560 Yonge Street Suite 210

  • In-person and virtual appointments | Wheelchair accessible

  • Tuesdays 10am–2pm | Select Saturdays 11am–5pm

Essence of Life Wellness — Bloor West

  • 2238 Bloor Street West, 2nd Floor, Toronto

  • In-person and virtual appointments

  • Wednesdays 10am–2pm | Fridays 10am–6pm

Frequently Asked Questions

What conditions do naturopathic doctors commonly treat?2026-06-11T19:50:20+00:00

Naturopathic doctors commonly support concerns such as digestive issues (bloating, IBS), hormone and menstrual symptoms (PMS, PCOS, perimenopause), thyroid support, fatigue, stress and sleep problems, metabolic health and weight management, and skin concerns like acne or eczema. They may also help with prevention, nutrition, and lifestyle changes alongside conventional medical care when appropriate.

Is naturopathic care covered by OHIP in Ontario?2026-06-11T19:49:59+00:00

OHIP generally does not cover naturopathic doctor visits. Many extended health insurance plans reimburse some or all ND appointment fees, sometimes with annual limits. Coverage varies by employer and insurer, so it’s best to check your plan for “naturopathic services” or “ND” benefits, required receipts, and whether a physician referral is needed.

What does a naturopathic doctor do in Toronto?2026-06-11T19:48:47+00:00

A naturopathic doctor (ND) focuses on identifying root causes of symptoms and supporting health with evidence-informed natural therapies. Visits often include a detailed health history, lifestyle and nutrition coaching, and a personalized plan. Depending on the clinic, care may include supplements, herbal medicine, acupuncture, and functional lab testing to guide treatment and track progress.

Care that sees the whole picture

Patients come to Kathleen when they feel like something has been missed. When the standard answers have not helped. When they want someone who will spend the time to understand what is actually going on. Dr. Kathleen Regan, ND, brings together the science of functional medicine and the art of truly listening, creating care that is grounded, practical, and built for real life.

“Wellness is created every day by the choices we make. Every moment is an opportunity to build on health.”

— Dr. Kathleen Regan, ND

Quick Links

Conditions Treated

  • Women’s Hormonal Health
  • Digestive & Gut Restoration
  • Stress, Burnout & Fatigue
  • Fertility & Preconception Care
  • Pediatric Care
  • Elder Care

Locations Served

  • Essence of Life Wellness — Bloor West
    2238 Bloor Street West, 2nd Floor, Toronto

  • 42 Wellness — Yonge & St. Clair
    1560 Yonge Street Suite 210

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